Powerful personal films from young directors, showing skill and understanding beyond their years.
When your physical health suffers, your mental state may too. Meet three people who practice good mental health depsite physical conditions.
Travel with Crystal and learn the ups and downs of bipolar 1 disorder.
A mountain retreat for vets helps them overcome post traumatic stress.
At The Gathering Place, holiday cheer and the spirit of giving abound.
Sleep deprivation affects everything, from memory to mood to decision making. In our 36-hour No Sleep Challenge, researchers track 4 participants to see just how vital sleep is to your mental health.
Three characters in different times of their lives use different tactics to manage their anxiety, the most common type of mental health disorder for Americans.
Five ways for every viewer to achieve optimum mental fitness, told through the personal experiences of fascinating, diverse characters.
Integrated care increases the life expectancy of people with serious mental illness.
On the eve of the big show: a proposal, a wedding and a family reunion. (11:29)
Nearing 36 hours, our participants come unhinged, extreme examples of what happens when you don't get your sleep. (14:24)
As the hours wear on, tensions rise and mental ability begins to deteriorate. (12:10)
The 36-hour No Sleep Challenge shows just how important it is to get your sleep.
East meets Big Easy, as contestants zen out, kung fu, and get fit to stay at their comedy peak.
New Orleans comics explore the "miracle of the laugh" and the healing power of comedy.
A survivor recovers from the trauma of cancer.
Dr. Mark Epstein, on controlling your reactions to improve wellbeing
A mother teaches her son to manage mental health challenges
Mental health awareness through laughter.
Mental health awareness through laughter.
Mental health awareness through laughter.
LeDarrin finds healing by helping others.
Creativity is the original antidepressant.
An urban farm transforms a veteran and her community.
A Vietnam veteran finds peace in tai chi.
When life gets stressful, nature is a powerful reset button.
To reclaim her life, a librarian conquers her fears.
Ramey Ko, 33. Law partner. Judge. Bipolar.
Veterans find new ways to serve in Washington DC’s poorest zip code.
A powerful lesson on the healing power of expression.
Students at a cooking school achieve a steady, positive mood through diet.
91-year old Blanche Trachtman stays mentally fit through a positive attitude.
This rowing champion works out to keep his brain in shape.